Wednesday, December 1, 2010
Curves Circuit with Zumba Fitness
Our Curves Club will soon add Zumba Fitness to our circuit workout. We took a video of how this will look at our club when we were at the Curves Convention in Las Vegas, Nevada. You can view it at http://www.youtube.com/user/curvesbroomfield#p/a/u/0/aOGBfMrTN6U . At the Convention, everyone wanted to try out the Zumba dance moves, so the room was packed. Our club will have a lot less people exercising and doing the Zumba Fitness training than you see in the video ;-)
Monday, November 8, 2010
Curves in Broomfield Holds a Holiday Open House
Local residents can get health advice, nutritional information, while donating to FISH and A Precious Child.
If you’ve been curious about Curves in Broomfield or just want to know what they have to offer, then stop in on 11/12/2010. Curves will have an open house so you can take a peek.
Curves in Broomfield, located at 6590 W 120th Ave. B3 is owned by Barbara Hotka. According to Hotka, the Holiday Open House will be held from 6am-7pm and will feature healthy snacks. Crafts from Snowy Owl Creations, Stampin' Up, Made by Friends, Sawyer Dust, Pampered Chef, Party Lite and American Girl Doll clothes and more will be selling their wares.
Bring a new toy or canned food donation for FISH and A Precious Child for admission.
"This is a chance for someone to come in and see the equipment we have, and learn more about our program," said Hotka.
Curves provides an exercise and weight control program designed specifically for women. Whether you’re interested in getting more exercise for health and general condition, or want to lose weight or tone your muscles, Curves can help you establish a regimen to help you meet your goal, Hotka said.
Curves’ exercise program consists of 30 minutes of exercise three times a week, during which participants work all major muscle groups and receive a great cardio workout. It includes all five components of a complete exercise program: warm-up, strength training, cardio, cool down, and stretching.
In addition to a proven workout plan, Curves of Broomfield CurvesSmart™ personal coaching system, a new technology pioneered by Curves that offers a custom workout, moment to moment feedback and progress reports to keep members motivated while they work out.
For more information, contact Barbara Hotka at 303-404-3459.
About Curves
Curves works every major muscle group with strength training, cardio and stretching in every 30 minute workout. Heavin and his wife Diane are considered the innovators of the express fitness phenomenon that has made exercise available to more than four million women worldwide. With more than 10,000 locations in dozens of countries, Curves is the world’s largest fitness franchise. For more information, please visit: http://www.curvesbroomfield.com/.
If you’ve been curious about Curves in Broomfield or just want to know what they have to offer, then stop in on 11/12/2010. Curves will have an open house so you can take a peek.
Curves in Broomfield, located at 6590 W 120th Ave. B3 is owned by Barbara Hotka. According to Hotka, the Holiday Open House will be held from 6am-7pm and will feature healthy snacks. Crafts from Snowy Owl Creations, Stampin' Up, Made by Friends, Sawyer Dust, Pampered Chef, Party Lite and American Girl Doll clothes and more will be selling their wares.
Bring a new toy or canned food donation for FISH and A Precious Child for admission.
"This is a chance for someone to come in and see the equipment we have, and learn more about our program," said Hotka.
Curves provides an exercise and weight control program designed specifically for women. Whether you’re interested in getting more exercise for health and general condition, or want to lose weight or tone your muscles, Curves can help you establish a regimen to help you meet your goal, Hotka said.
Curves’ exercise program consists of 30 minutes of exercise three times a week, during which participants work all major muscle groups and receive a great cardio workout. It includes all five components of a complete exercise program: warm-up, strength training, cardio, cool down, and stretching.
In addition to a proven workout plan, Curves of Broomfield CurvesSmart™ personal coaching system, a new technology pioneered by Curves that offers a custom workout, moment to moment feedback and progress reports to keep members motivated while they work out.
For more information, contact Barbara Hotka at 303-404-3459.
About Curves
Curves works every major muscle group with strength training, cardio and stretching in every 30 minute workout. Heavin and his wife Diane are considered the innovators of the express fitness phenomenon that has made exercise available to more than four million women worldwide. With more than 10,000 locations in dozens of countries, Curves is the world’s largest fitness franchise. For more information, please visit: http://www.curvesbroomfield.com/.
Thursday, October 21, 2010
Broomfield Curves Wall of Fame
Ath the Broomfield Curves for Women, we do several things to honor the accomplishments of our members. One way we celebrate is to put their name on our Wall of Fame. Aand all our members have to do to get on the wall is workout.
Each member, when they join our Cuves, is issued a key tag which they use to sign in each time they visit to workout. The computer and our staff take care of the rest.
When a member reaches a century number of workouts, 100, 200, and so forth, they get their name placed on the Wall of Fame under the appropriate category. They also receive a T-Shirt with the correct number of hundreds of workouts on it so their friends and family can also honor their accomplishment. We have a few members who have exceeded 1000 workouts and one who has exceeded 1600 workouts.
Watch Donna May, one of our fitness trainers, explain the Wall of Fame at our Curves on our youTube TV Channel at http://www.youtube.com/user/curvesbroomfield .
Each member, when they join our Cuves, is issued a key tag which they use to sign in each time they visit to workout. The computer and our staff take care of the rest.
When a member reaches a century number of workouts, 100, 200, and so forth, they get their name placed on the Wall of Fame under the appropriate category. They also receive a T-Shirt with the correct number of hundreds of workouts on it so their friends and family can also honor their accomplishment. We have a few members who have exceeded 1000 workouts and one who has exceeded 1600 workouts.
Watch Donna May, one of our fitness trainers, explain the Wall of Fame at our Curves on our youTube TV Channel at http://www.youtube.com/user/curvesbroomfield .
Monday, October 18, 2010
Dancing with the Stars Video posted
The Curves for Women, in Broomfield, CO, makes being a member fun and exciting by playing games and contests where members can win free prizes. The games are designed to get our members into the club to exercise, which is where they gain the benefits of health and flexibility. The current game we are playing is associated with the Dancing With the Stars TV show. An explanation of the game can also be seen on our youTube video channel at http://www.youtube.com/user/curvesbroomfield.
Basically, we have a bag for each star and their dancing partner in our club. Our members try to guess who will be voted off the show next. Each time they exercise in our club, they are allowed to put their name into the stars' bag whom they think will be gone the next week. The more they come in and exercise, the more chances they have to win a wonderful prize.
Prizes are usually Curves branded products that they can choose from. Recently, we started selling Avon products from our club, so the prize container has expanded to include these kinds of products. You do not need to be a member of our Curves to stop in and purchase Avon products.
For more information about the Curves of Broomfield, visit our website at http://www.curvesbroomfield.com/.
Basically, we have a bag for each star and their dancing partner in our club. Our members try to guess who will be voted off the show next. Each time they exercise in our club, they are allowed to put their name into the stars' bag whom they think will be gone the next week. The more they come in and exercise, the more chances they have to win a wonderful prize.
Prizes are usually Curves branded products that they can choose from. Recently, we started selling Avon products from our club, so the prize container has expanded to include these kinds of products. You do not need to be a member of our Curves to stop in and purchase Avon products.
For more information about the Curves of Broomfield, visit our website at http://www.curvesbroomfield.com/.
Tuesday, October 5, 2010
We have a Website
Curves of Broomfield would like to invite you to visit our website at http://www.curvesbroomfield.com/ . There is information about our club there, hours, our community support and current promotions that will be of interest to you. Call Barbara at 303-404-3459 for more information about Curves.
Our First Blog
We are new to this blogging arena but have been serving the greater Broomfield community of women for 9 years now. We strengthen women, physically and mentally, one woman at a time. Come in and visit our facility as ask how you can get a free week to try us out. Barbara Hotka, the owner, will assist you in setting goals and helping you reach these goals. We are located at 6590 W. 120th Ave, Broomfield, CO on the south east corner of 120th Ave and Main Street, between the Papa Franks restaurant and the Ocean Pacific Market. Call Barbara today at 303-404-3459 to setup your tour of our club and ask for your free week.
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